Body massages and treatments

From light to moderate depth full body massage tailored to your individual wishes and needs. The aim is to activate blood and lymphatic circulation, to tone weaker muscles and to relax the ones in tension. Classical, deep tissue, trigger points and other massage techniques are applied in order to relieve tension, physical and emotional fatigue.

This massage aims to relax tensed muscles of the back, shoulder girdle, neck and chest. During the massage increased blood circulation helps to relieve to back pain, caused by muscle tension, spinal problems or inflammatory processes. Recommended for those suffering from chronic back pain, tension of neck and shoulder girdle, who have upper crossed syndrome

Massage focuses to the prevention and treatment of physical or functional disorders. It may be prescribed by a doctor as a means of treatment or rehabilitation (e.g. scoliosis, recovery from trauma, surgery). It might also be applied for disease prevention and health promotion reasons. In the absence of medical extract, massage therapist will evaluate the appropriateness of the massage and will select massage methodology based on your complaints.

Recommended for those who are engaged in regular physical activity, seek to maintain good physical shape and proper condition of soft tissues (muscles, tendons, ligaments, fascia). During the massage, the focus is on the muscle groups that dominate in the activities or sports you are engaged in. Massage techniques and additional methods applied (muscle energy techniques, mobilization) are selected taking into account goals, such as restoration after heavy physical exertion or trauma, preparation for competitions, injury prevention and etc.

Massage is designed to reduce the signs of cellulite, that mostly often appear in the buttocks, thighs, abdomen or arms. Massage movements of various pace and depth activate metabolism, accelerates circulation of lymph and fat breakdown, so the skin becomes more smooth. By stimulating the nutrition and blood supply to the tissues, the tonus of the muscles are increased, the skin becomes more elastic and firm. If you have varicose veins or easily damaged blood vessels, we recommend hemolymph drainage massage instead.

To combat the signs of cellulite more effectively, we recommend adding a slimming wrap to the massage, which helps to break down fats. While the active components of the wrap work on the problem areas of the body, the warmth and tranquillity will lead you into deep relaxation.

This full body massage is aimed to reduce lymph stasis, fluid accumulation, swelling of the body and has a detoxifying effect. Shallow, slow, waving massage movements are performed to stimulate the flow of lymph and the removal of toxins from the body. Useful for those with high blood pressure, as well as in the presence of dilated veins or capillaries (without inflammatory processes), as it improves blood flow. The massage has a very calming effect, so it suits perfectly for those who feels physical or mental fatigue. Not recommended for pregnant women and those with extremely low blood pressure.

This massage is balanced for those who do mental work, who have to sit for a long time, and experience stress caused headache, emotional fatigue, tension of the neck, shoulders, facial muscles. With this massage we will aim to remove the armor of tension, so that you would feel deep relaxation, lightness of body and thoughts.

A perfect choice for those who don't like a full body massage but want to experience the fatigue relieving effects of a massage. There are many receptors in our limbs which, when activated during a massage, promote relaxation of mind and body. In addition, by pressing the reflex points on the feet and hands, the internal organs corresponding to these points are stimulated. Before the massage, you will refresh your feet in a warm footbath with salt. While you lie comfortably we will massage your feet and calves, hands and forearms. We'll finish the experience with a head massage so that you can rise from the massage table full of energy and bright thoughts.
Before the massage, refresh your feet in a warm bath with salt. Afterwards, we will massage your feet and calves, hands and forearms while you lie comfortably. We'll finish the experience with a head massage so that you can rise from the massage table full of energy and bright thoughts.

Gentle back or full body massage aims to relieve physical tension in the body, help the expectant mother to balance her emotional state and feel completely relaxed. We do not give massage in the first trimester of pregnancy.

Massage is useful for a child to maintain proper, even musculoskeletal development. Postural problems and spinal misalignments (e.g. scoliosis, kyphosis) become apparent before adolescence, so it is important to start addressing muscle tension and imbalances as early as possible. With a full body massage, we will assess the child's musculoskeletal condition and the need for correction.

Gentle, dynamic massage movements exfoliate the entire body, removing dead skin cells and stimulating skin regeneration. The exfoliation activates blood circulation, prevents dryness, improves moisture levels and makes the skin smooth. Recommended to combine with other body care treatments. You will have the opportunity to choose from several body scrubs with different properties.

Mineral body wrap lead to deep relaxation, as well as provide skin cells with minerals that are essential for proper cellular functioning. The skin is toned, soothed and protected from harmfull environmental effect. For better absorption of the minerals, it is recommended to have a body scrub first.