Body massages and treatments

From light to moderate depth full body massage tailored to your individual wishes and needs. The aim is to activate blood and lymphatic circulation, to tone weaker muscles and to relax the ones in tension. Classical, deep tissue, trigger points and other massage techniques are applied in order to relieve tension, physical and emotional fatigue.

This massage aims to relax tensed muscles of the back, shoulder girdle, neck and chest. During the massage increased blood circulation helps to relieve to back pain, caused by muscle tension, spinal problems or inflammatory processes. Recommended for those suffering from chronic back pain, tension of neck and shoulder girdle, who have upper crossed syndrome

Massage focuses to the prevention and treatment of physical or functional disorders. It may be prescribed by a doctor as a means of treatment or rehabilitation (e.g. scoliosis, recovery from trauma, surgery). It might also be applied for disease prevention and health promotion reasons. In the absence of medical extract, massage therapist will evaluate the appropriateness of the massage and will select massage methodology based on your complaints.

This is a stimulating massage designed to relax deep tissues. It aims to reduce tension in the body, improve flexibility and joint mobility, and maintain the proper condition of muscles, tendons, ligaments, and fascia. The massage involves deep pressure, kneading, stretching, and joint mobilization. It is recommended for both those who engage in sports or regular physical activity, and those who complain of body stiffness, which often occurs due to sedentary work.

Massage is designed to reduce the signs of cellulite, that mostly often appear in the buttocks, thighs, abdomen or arms. Massage movements of various pace and depth activate metabolism, accelerates circulation of lymph and fat breakdown, so the skin becomes more smooth. By stimulating the nutrition and blood supply to the tissues, the tonus of the muscles are increased, the skin becomes more elastic and firm. If you have varicose veins or easily damaged blood vessels, we recommend hemolymph drainage massage instead.

In order to combat cellulite more effectively and improve skin elasticity and firmness, we recommend enriching the massage with a warming body wrap. While the active components of the mask work on problem areas of the body, you will be able to immerse yourself in deep relaxation, carried away by warmth and peace.

This full body massage is aimed to reduce lymph stasis, fluid accumulation, swelling of the body and has a detoxifying effect. Shallow, slow, waving massage movements are performed to stimulate the flow of lymph and the removal of toxins from the body. Useful for those with high blood pressure, as well as in the presence of dilated veins or capillaries (without inflammatory processes), as it improves blood flow. The massage has a very calming effect, so it suits perfectly for those who feels physical or mental fatigue. Not recommended for pregnant women and those with extremely low blood pressure.

This massage, used in Ayurvedic therapy, is designed to activate the body's energy resources. During the massage, marma points - vital energy centers - are stimulated, where muscles, tendons, bones, joints, nerves and blood vessels meet.They are like a crossroads of life-sustaining energy paths in the body, which is why they are called the "gateway to consciousness". Activating marma points releases vital energy, which helps balance the flow of energy in the body, relieves pain, and reduces physical and mental tension. This full body massage includes the massage of abdominal area and head. Recommended for those who like deeper massages.

This is a medium-depth relaxing massage that combines deep tissue massage and stretching techniques used in Thai massage. The generous use of oil allows for smoother gliding over the body. It begins with a back massage, given longer than usual during full-body massage, then the legs, décolleté and neck areas are massaged. Massage is ended with gentle stretching exercises while laying down, which increases flexibility of the body.

This is a shallow, relaxing massage, during which warm oil is used for stroking and rubbing movements. The massage is performed in the direction of blood flow, which improves blood circulation, facilitates heart function, and is especially suitable for those who complain of constantly cold extremities. It has a detoxifying effect, as lymph drainage is activated. And warm oil not only penetrates better, nourishes tissues, but also harmonizes and provides extremely deep relaxation. The whole body is massaged, including the abdominal area.

This massage is balanced for those who do mental work, who have to sit for a long time, and experience stress caused headache, emotional fatigue, tension of the neck, shoulders, facial muscles. With this massage we will aim to remove the armor of tension, so that you would feel deep relaxation, lightness of body and thoughts.

A perfect choice for those who don't like a full body massage but want to experience the fatigue relieving effects of a massage. There are many receptors in our limbs which, when activated during a massage, promote relaxation of mind and body. In addition, by pressing the reflex points on the feet and hands, the internal organs corresponding to these points are stimulated. Before the massage, you will refresh your feet in a warm footbath with salt. While you lie comfortably we will massage your feet and calves, hands and forearms. We'll finish the experience with a head massage so that you can rise from the massage table full of energy and bright thoughts.
Before the massage, refresh your feet in a warm bath with salt. Afterwards, we will massage your feet and calves, hands and forearms while you lie comfortably. We'll finish the experience with a head massage so that you can rise from the massage table full of energy and bright thoughts.

Gentle back or full body massage aims to relieve physical tension in the body, help the expectant mother to balance her emotional state and feel completely relaxed. We do not give massage in the first trimester of pregnancy.

Gentle, dynamic massage movements exfoliate the entire body, removing dead skin cells and stimulating skin regeneration. The exfoliation activates blood circulation, prevents dryness, improves moisture levels and makes the skin smooth. Recommended to combine with other body care treatments. You will have the opportunity to choose from several body scrubs with different properties.

Mineral body wrap lead to deep relaxation, as well as provide skin cells with minerals that are essential for proper cellular functioning. The skin is toned, soothed and protected from harmfull environmental effect. For better absorption of the minerals, it is recommended to have a body scrub first.

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Welcome to Reina

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Monday to Friday
09:00 – 20:00 hrs
Saturday
09:00 – 18:00 hrs
Sunday
11:00 – 18:00 hrs