{"id":4344,"date":"2020-10-02T14:21:35","date_gmt":"2020-10-02T14:21:35","guid":{"rendered":"https:\/\/reina.qodeinteractive.com\/?page_id=4344"},"modified":"2026-09-14T19:33:54","modified_gmt":"2026-09-14T17:33:54","slug":"kuno-masazai-ir-proceduros","status":"publish","type":"page","link":"https:\/\/www.bodycompliments.lt\/lt_lt\/kuno-masazai-ir-proceduros\/","title":{"rendered":"K\u016bno masa\u017eai ir proced\u016bros"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4344\" class=\"elementor elementor-4344\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e06952 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle qodef-elementor-content-no\" data-id=\"2e06952\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09767e6\" data-id=\"09767e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-089451b elementor-widget elementor-widget-heading\" data-id=\"089451b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">K\u016bno masa\u017eai ir proced\u016bros<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73c21c1 qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73c21c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb5554c\" data-id=\"eb5554c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ce39ed elementor-hidden-phone elementor-widget elementor-widget-reina_core_background_svg\" data-id=\"0ce39ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"reina_core_background_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-background-svg qodef-layout--default \" >\n\t<div class=\"qodef-e qodef-m-svg qodef-background-svg-191 qodef--draw-svg\" style=\"width: 45%;stroke: #E5E5E5;top: 200px;left: -30%\" >\n\t\t\t\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 426.1 193.6\" xml:space=\"preserve\">\n<path 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class=\"elementor-element elementor-element-225f83a elementor-widget elementor-widget-toggle\" data-id=\"225f83a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"toggle-icon-container\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3601\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3601\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Individualizuotas viso k\u016bno masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 \/ 90 min<\/a><a class=\"toggle-float-right\">64 \/ 85\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3601\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3601\"><p>\u012e J\u016bs\u0173 individualius norus bei poreikius orientuotas viso k\u016bno lengvas ar vidutinio stiprumo masa\u017eas, kurio metu suaktyv\u0117ja kraujotaka ir limfotaka, gali b\u016bti tonizuojami silpnesni bei atpalaiduojami labiau \u012fsitemp\u0119 raumenys. Taikomos klasikinio, gili\u0173j\u0173 audini\u0173, ta\u0161kinio ir kitos masa\u017eo technikos, siekiant pa\u0161alinti fizin\u0119 \u012ftamp\u0105 ir emocin\u012f nuovarg\u012f.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3602\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3602\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Nugaros, pe\u010di\u0173 juostos ir dekolt\u0117 masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">40 min<\/a><a class=\"toggle-float-right\">45\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3602\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3602\"><p>Masa\u017eu siekiama atpalaiduoti \u012fsitempusius nugaros, pe\u010di\u0173 juostos, kaklo ir kr\u016btin\u0117s raumenis. Masa\u017eo metu suaktyv\u0117jusi kraujotaka padeda lengvinti raumen\u0173 \u012ftampos, stuburo problem\u0173, u\u017edegimini\u0173 proces\u0173 sukelt\u0105 nugaros skausm\u0105. Rekomenduojama besiskund\u017eiantiems l\u0117tiniu nugaros skausmu, \u012ftampa kakle ir pe\u010di\u0173 juostoje, taip pat esant vir\u0161utiniam kry\u017eminiam sindromui.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3603\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3603\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Gydomasis masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">30 \/ 60 min<\/a><a class=\"toggle-float-right\">38 \/ 64\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3603\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3603\"><p>Masa\u017eas orientuotas \u012f fizini\u0173 ar funkcini\u0173 sutrikim\u0173 profilaktik\u0105 ir gydym\u0105. Gali b\u016bti paskiriamas gydytojo, kaip gydymo ar reabilitacijos priemon\u0117 (pvz. esant skoliozei, atsistatant po traumos, operacij\u0173), arba atliekamas susirgim\u0173 prevencijos ir sveikatinimo tikslais. Neturint gydytojo i\u0161vados, gydomojo masa\u017eo specialistas \u012fvertins masa\u017eo tinkamum\u0105 ir parinks masa\u017eo metodik\u0105, atsi\u017evelgdamas \u012f J\u016bs\u0173 i\u0161sakytus nusiskundimus.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3604\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3604\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Itin gilus masa\u017eas<p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 min<\/a><a class=\"toggle-float-right\">72\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3604\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3604\"><p>Tai stimuliuojantis masa\u017eas, skirtas gili\u0173j\u0173 audini\u0173 atpalaidavimui. Juo siekiama suma\u017einti \u012ftampas k\u016bne, pagerinti lankstum\u0105 ir s\u0105nari\u0173 paslankum\u0105, palaikyti tinkam\u0105 raumen\u0173, sausgysi\u0173, rai\u0161\u010di\u0173 ir fascij\u0173 b\u016bkl\u0119. Masa\u017eo metu atliekami gil\u016bs paspaudimai, maigymai, tempimai, s\u0105nari\u0173 mobilizacija. Rekomenduojama tiek u\u017esiimantiems sportu ar reguliaria fizine veikla, tiek besiskund\u017eiantiems k\u016bno s\u0105stingiu, neretai atsirandan\u010diu d\u0117l nejudraus darbo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3605\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3605\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Anticeliulitinis masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 min<\/a><a class=\"toggle-float-right\">69\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3605\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3605\"><p>Masa\u017eas skirtas ma\u017einti celiulito po\u017eymius, da\u017eniausiai i\u0161ry\u0161k\u0117jan\u010dius s\u0117dmen\u0173, \u0161laun\u0173, pilvo ar rank\u0173 srityse. Atliekant \u012fvairaus tempo ir gylio masa\u017eo judesius rankomis greit\u0117ja limfotaka, med\u017eiag\u0173 apykaita ir riebal\u0173 skaidymas, gra\u017e\u0117ja odos tekst\u016bra. Paskatinus audini\u0173 mityb\u0105 ir apr\u016bpinim\u0105 krauju, raumenys \u012fgaus tonus\u0105, oda taps elastingesn\u0117 bei stangresn\u0117. Esant i\u0161sipl\u0117tusioms venoms ar lengvai pa\u017eeid\u017eiamoms kraujagysl\u0117ms rekomenduojame rinktis hemolimfodrena\u017ein\u012f masa\u017e\u0105.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3606\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-3606\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Anticeliulitinis masa\u017eas ir \u0161ildantis \u012fvyniojimas<p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">90 min<\/a><a class=\"toggle-float-right\">85\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3606\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-3606\"><p>Siekiant efektyviau kovoti su celiulito po\u017eymiais, pagerinti odos elastingum\u0105 bei stangrum\u0105 rekomenduojame masa\u017e\u0105 praturtinti \u0161ildan\u010diu k\u016bno \u012fvyniojimu. Kol kauk\u0117s aktyv\u016bs komponentai veiks problemi\u0161kas k\u016bno vietas, \u0161ilumos ir ramyb\u0117s ne\u0161ami gal\u0117site panirti \u012f gil\u0173 poils\u012f.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3607\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-3607\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hemolimfodrena\u017einis masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">90 min<\/a><a class=\"toggle-float-right\">80\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3607\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-3607\"><p>Viso k\u016bno masa\u017eas, skirtas ma\u017einti limfos s\u0105stov\u012f, skys\u010di\u0173 kaupim\u0105si, k\u016bno tinim\u0105 bei turintis detoksikuojant\u012f poveik\u012f. Atliekami negil\u016bs, l\u0117ti, banguojantys masa\u017eo judesiai skatina limfos tek\u0117jim\u0105, toksin\u0173 pasi\u0161alinim\u0105 i\u0161 organizmo. Naudingas turintiems auk\u0161t\u0105 kraujosp\u016bd\u012f, taip pat esant i\u0161sipl\u0117tusioms venoms ar kapiliarams (be u\u017edegimini\u0173 proces\u0173), kadangi gerina kraujo nutek\u0117jim\u0105. Masa\u017eas veikia itin raminan\u010diai, tod\u0117l puikiai tinka jau\u010diantiems didel\u012f fizin\u012f ar psichin\u012f nuovarg\u012f. Nerekomenduojamas besilaukian\u010dioms ir turintiems itin \u017eem\u0105 kraujosp\u016bd\u012f.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3608\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-3608\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Marmos ta\u0161k\u0173 masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 \/ 90 min<\/a><a class=\"toggle-float-right\">70 \/ 90\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3608\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-3608\"><p>\u0160is Ajurvedin\u0117je terapijoje taikomas masa\u017eas skirtas aktyvuoti organizmo energetinius resursus. Masa\u017eo metu stimuliuojami marmos ta\u0161kai &#8211; gyvybin\u0117s energijos centrai &#8211; kur susitinka raumenys, sausgysl\u0117s, kaulai, s\u0105nariai, nervai ir kraujagysl\u0117s. Jie tarsi gyvyb\u0119 palaikan\u010di\u0173 energijos keli\u0173 kry\u017ekel\u0117 k\u016bne, tod\u0117l vadinami \u201es\u0105mon\u0117s vartais\u201c. Aktyvuojant marmos ta\u0161kus i\u0161laisvinama gyvybin\u0117 energija, o tai padeda subalansuoti energijos t\u0117km\u0119 k\u016bne, palengvina skausm\u0105, ma\u017eina fizin\u0119 bei psichin\u0119 \u012ftamp\u0105. Masa\u017euojamas visas k\u016bnas, \u012fskaitant pilvo srit\u012f bei galv\u0105. Rekomenduojamas m\u0117gstantiems gilesnius masa\u017eus.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3609\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-3609\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tailando aliejaus masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 \/ 90 min<\/a><a class=\"toggle-float-right\">70 \/ 90\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3609\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-3609\"><p>Tai vidutinio gylio atpalaiduojantis masa\u017eas, apjungiantis gili\u0173j\u0173 audini\u0173 masa\u017eo ir tempimo technikas, taikomas tailandieti\u0161kame masa\u017ee. Gausiai naudojamas aliejus leid\u017eia skland\u017eiau slysti k\u016bnu. Pradedama nugaros masa\u017eu, kuriai skiriama daugiau laiko nei \u012fprastai atliekant viso k\u016bno masa\u017eus, tuomet masa\u017euojamos kojos, dekolte ir kaklo sritys. U\u017ebaigiama \u0161velniais tempimo, t.y. lankstum\u0105 didinan\u010diais pratimais gulint.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-36010\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-36010\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ajurvedinis Abhyanga masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">60 min<\/a><a class=\"toggle-float-right\">64\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-36010\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-36010\"><p>Tai negilus, atpalaiduojantis masa\u017eas, kurio metu naudojant \u0161ilt\u0105 aliej\u0173 atliekami glostymo, trynimo judesiai. Masa\u017eas atliekamas kraujo tek\u0117jimo kryptimi, tod\u0117l pager\u0117ja kraujotaka, palengvinamas \u0161irdies darbas, ir ypa\u010d tinka besiskund\u017eiantiems nuolat \u0161alan\u010diomis gal\u016bn\u0117mis. Turi detoksikuojant\u012f poveik\u012f, kadangi suaktyv\u0117ja limfos nutek\u0117jimas. O \u0161iltas aliejus ne tik geriau \u012fsiskverbia, maitina audinius, bet ir harmonizuoja, suteikia itin gil\u0173 atsipalaidavim\u0105. Masa\u017euojamas visas k\u016bnas, \u012fskaitant pilvo srit\u012f.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-36011\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-36011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pe\u010di\u0173 juostos, dekolt\u0117, galvos ir veido masa\u017eas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">40 min<\/a><a class=\"toggle-float-right\">47\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-36011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-36011\"><p>\u0160is masa\u017eas subalansuotas dirbantiems protin\u012f darb\u0105, kuriems tenka ilgai s\u0117d\u0117ti, ir stresas sukelia \u012ftampos galvos skausm\u0105, emocin\u012f nuovarg\u012f bei didina kaklo, pe\u010di\u0173, veido raumen\u0173 \u012fsitempim\u0105. Masa\u017eu sieksime nuimti \u012ftampos \u0161arvus, suaktyvinti kraujotak\u0105 galvoje, kad pajustum\u0117te gil\u0173 atsipalaidavim\u0105, k\u016bno ir min\u010di\u0173 lengvum\u0105.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-36012\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-36012\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Masa\u017eas besilaukian\u010dioms<p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">30 \/ 50 min<\/a><a class=\"toggle-float-right\">38 \/ 55\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-36012\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-36012\"><p>Atliekant \u0161veln\u0173 nugaros ar viso k\u016bno masa\u017e\u0105 siekiama ma\u017einti fizin\u0119 \u012ftamp\u0105 k\u016bne, pad\u0117ti besilaukian\u010diajai subalansuoti emocin\u0119 b\u016bsen\u0105 ir pajusti visi\u0161k\u0105 atsipalaidavim\u0105. Masa\u017eo neatliekame esant pirmajam n\u0117\u0161tumo trimestrui.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-36013\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-36013\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Viso k\u016bno \u0161veitimas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">30 min<\/a><a class=\"toggle-float-right\">40\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-36013\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-36013\"><p>\u0160velniais, dinami\u0161kais masa\u017eo judesiais atliekant viso k\u016bno \u0161veitim\u0105 pa\u0161alinamos negyvos odos l\u0105stel\u0117s ir skatinama odos regeneracija. \u0160veitimas aktyvina kraujotak\u0105, oda apsaugoma nuo i\u0161saus\u0117jimo, \u012fgauna daugiau dr\u0117gm\u0117s ir tampa glotni. Rekomenduojama derinti su kitomis k\u016bno puosel\u0117jimo proced\u016bromis. Tur\u0117site galimyb\u0119 pasirinkti i\u0161 keli\u0173 m\u016bs\u0173 si\u016blom\u0173 k\u016bno \u0161veitikli\u0173, pasi\u017eymin\u010di\u0173 skirtingomis savyb\u0117mis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-36014\" class=\"elementor-tab-title\" data-tab=\"14\" role=\"button\" aria-controls=\"elementor-tab-content-36014\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mineralinis k\u016bno \u012fvyniojimas <p class=\"toggle-p-container\"><a class=\"toggle-float-right-duration\">30 min<\/a><a class=\"toggle-float-right\">40\u20ac<\/a><\/p><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-36014\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"14\" role=\"region\" aria-labelledby=\"elementor-tab-title-36014\"><p>Mineralinis k\u016bno \u012fvyniojimas ne tik suteikia gil\u0173 atsipalaidavim\u0105, bet ir apr\u016bpina odos l\u0105steles mineralin\u0117mis med\u017eiagomis, kurios b\u016btinos tinkamam l\u0105steli\u0173 funkcionavimui. K\u016bno oda tonizuojama, nuraminama ir apsaugoma nuo i\u0161orinio aplinkos poveikio. Kad mineral\u0173 \u012fsisavinimas b\u016bt\u0173 geresnis, rekomenduojama prie\u0161 \u012fvyniojim\u0105 atlikti k\u016bno \u0161veitim\u0105.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u016bno masa\u017eai ir proced\u016bros Individualizuotas viso k\u016bno masa\u017eas 60 \/ 90 min64 \/ 85\u20ac \u012e J\u016bs\u0173 individualius norus bei poreikius orientuotas viso k\u016bno lengvas ar vidutinio stiprumo masa\u017eas, kurio metu suaktyv\u0117ja kraujotaka ir limfotaka, gali b\u016bti tonizuojami silpnesni bei atpalaiduojami labiau \u012fsitemp\u0119 raumenys. Taikomos klasikinio, gili\u0173j\u0173 audini\u0173, ta\u0161kinio ir kitos masa\u017eo technikos, siekiant pa\u0161alinti fizin\u0119 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-4344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/pages\/4344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=4344"}],"version-history":[{"count":0,"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/pages\/4344\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodycompliments.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=4344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}